What do you believe about how you came to be?
What you believe about your creation/your birth, your existence, addresses every single aspect of your life; your thoughts, your feelings, your words, your life choices, your behaviors, your reactions, your contentment or lack of, your pain, your acceptance, your fears, your anguish, your peace.
Please know, you have value. You have meaning.
You are here, alive on this earth, for a purpose!
There may be seasons in life when you do not feel any of these things.
There may be seasons in life when you feel like you are on top of the world.
Feelings exist, are totally a part of our human experience, and are valid. However, feelings are not a firm foundation to stand on. Feelings are indicators of things going on inside of you.
Does this make any sense?